Body to body massage is a combination of a full body massage using your hands and a massage using your body. You can use different parts of your body for the body to body massage and get very creative.

1. Improve Stress Levels
Mental and physical health can be affected by stress. A massage can help improve our stress levels by promoting relaxation. In addition, massage can also help to improve our circulation, increase range of motion, and reduce pain. All of these benefits can lead to a reduction in stress levels.

2. Increase in Endorphins
During a massage, your body releases endorphins. Endorphins are hormones that neutralize pain signals to the brain. Massages also boost your mood by giving you an uplifting sense of well-being. So not only does a massage help to soothe physical aches, it can make you feel happier.

3. Improved Circulation
One of the most important benefits of a body to body massage is improved circulation. When your muscles are massaged, they loosen up and allow blood to flow more freely throughout your body. This increased circulation can help to reduce pain.